Hemp is the world’s most nutritious seed. It is rich in quality protein, omega-3, omega-6 and minerals.
Hemp seeds are a powerhouse when it comes to protein. They are packed with 20 amino acids including the nine essential amino acids histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. Amino acids are organic compounds that combine to form proteins. Together amino acids and proteins are the building blocks of the human body.
This is why hemp is considered to be a complete plant-based protein.
Hemp seeds are a great addition for every recipe. Eat straight out of the bag or sprinkle on your favourite foods.