G.F – D.F – R.S.F
Serves 10
Ingredients
- 1/2 cup coconut flour
- 1/4 teaspoon sea salt
- 1/2 teaspoon baking soda
- 1/2 tsp baking powder
- 3 eggs
- 1/4 cup coconut oil
- 1/4 cup pure maple syrup
- 2 ripe bananas, mashed
- 2 scoops hemp protein
- 2 tbsp cacao powder
- 1/4 cup almond milk
- 60g chopped dark choc
- 1 teaspoon vanilla extract
Method
1 – Preheat oven to 180c degrees and line a muffin tray with baking paper or cases
2 – Mash 2 bananas then mix through all remaining ingredients.
3 – Transfer the muffin batter evenly across 10 muffin cups
4 – Bake at 180c degrees for 20-25 minutes
5 – Transfer to a wire rack and let them cool.
6 – Once cool, top with melted choc and sprinkle of cacao nibs and hemp seeds
